This BBC radio series has just started. I put off listening to it for a few days (too scared I think) but am glad I did listen, it's really well done. Timothy Morton a philosopher looks at our emotions surrounding this whole scary area and I think for me (and I suspect many others) that's actually really helpful. How do we get strong enough to look at this and cope with it?
https://www.bbc.co.uk/sounds/play/m000cl66?fbclid=IwAR0udANGDwbwQVOjcNCIKJvP4sOl9hEedxt6kA3xMzpWP-W1n77A9xgH1wI
Thanks Shirley, that's a really helpful lead for me and look forward to hearing it.